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RELAX, REFRESH & RENEW!  FREE Virtual Meditation Class

RELAX, REFRESH & RENEW!  FREE Virtual Meditation Class

04/23/2020 7:00 PM - 8:00 PM

RELAX, REFRESH & RENEW!  FREE Virtual Meditation Class This THURSDAY!

 

VIRTUAL MEDITATION CLASS

If you’re experiencing cabin fever or need a mental break from online classes, meditation can help ease your mind. Presented by the School of Royal Yoga, this free class will teach you meditation techniques to help you feel calmer, centered, and more capable of dealing with the stresses of everyday life.  All levels are welcome.  We can all use a little zen right now, so please join us!

Two sessions on Thursday, April 23rd.  Please click the link to join and provide the password.  (Classes are held via Zoom)

7 p.m. Session

https://zoom.us/j/96242188529?pwd=cDFnd0k0cE9kc0VidFhRVjhnaC9YZz09

Password: 989765

 

Sponsored by the Counseling & Student Success office.  Please contact us with any questions about this event.

Counseling & Student Success

counseling@ccm.edu

973-328-5140