Emotional intelligence is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Emotional intelligence helps you build stronger relationships, succeed at school and work, and achieve your career and personal goals. It can also help you to connect with your feelings, turn intention into action, and make informed decisions about what matters most to you. Learn how you can boost your emotional intelligence, build stronger relationships, and achieve your goals.
Monday, Apr 1 @ 2:00 p.m.
Cohen Hall 102